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  1. الحدود: كيف تضع حدودا وتقول لا عند اللزومالحدود: كيف تضع حدودا وتقول لا عند اللزوم Quick Shop
    الحدود: كيف تضع حدودا وتقول لا عند اللزوم
    EGP 170.00
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    في هذا الكتاب نتعرف على كيفية وضع الحدود ونقول لا عند اللزوم، ستعرف كيف نتغلب على المشاعر التي تمنعنا من وضع الحدود مثل الخوف من إغضاب الآخرين أو الشعور بالذنب، وكيف نتخلص من القناعات التي تدفعنا للتصرف بلطف زائد وتضحية دائمة، وكيف نتوقف عن إرضاء الآخرين على حساب أنفسنا
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