Twenty-five years after the publication of his groundbreaking first book, Malcolm Gladwell returns with a brand-new volume that reframes the lessons of "The Tipping Point" in a startling and revealing light.
Having a positive attitude can benefit you in many ways, leaving you more easily able to deal with stress and even giving the ability to recover from illness more swiftly. This little, full-colour hardback is full of constructive reminders and exercises to help banish negative thinking and replace it with optimism, allowing you to reframe most situations to look on the bright side.
Children can explore the inner workings of this human mind with this hardback introduction to psychology, packed with diagrams and full-colour illustrations.
Written by award-winning science writer Anna Claybourne, this accessible introduction explores all of psychology's most fundamental and fascinating topics for young readers. Children can discover out why we dream, how we store memories, what creates our personality and other intriguing concepts - all explained with practical and…
"Dr Courtney gifts us with her inspirational journey of self-discovery to help us understand ourselves and to overcome our own self-defeating habits, humanzing the journey for us all"
DR NICOLE LEPERA, bestselling author of HOW TO DO THE WORK
A groundbreaking guide showing us how being "out of control" (and admitting it) is the first step to living a truly better, more meaningful life.
Raise your hand if you've ever wanted to "self-improve" but, for some reason, you just can't follow…
What do I want, why don't I have it, and how can I make it happen?
The Power of Moving On takes you on a deeper journey to discover what you truly want - whether it's a romantic relationship, financial freedom or better health - and how to get it. By raising the level of your consciousness, you can move on and create the space to manifest your desires.
In this practical guide, you will learn proven techniques to:
- Identify your true desires
- Remove negative beliefs that are holding…
"No matter where you are, a sense of calm is closer than you think."
Find your inner calm with this soothing collection of inspirational quotes, wise ideas, and practical tips designed to encourage a peaceful outlook in life. With more than a thousand thoughts on how to access greater tranquillity in everyday situations, you are sure to find a solution for combatting stress and anxiety.
This handy pocket guide with pretty printed page-edges will help you ease your way into your week with…
Confidence is that small, quiet voice that tells you 'Yes,you can'.
Discover the secrets to supreme confidence with these inspirational quotes, wise ideas, and practical tips. With more than a thousand thoughts on how to become more confident, you will find easy solutions to building your self-esteem and stepping out into the world with courage.
This handy pocket guide with pretty printed page-edges will help you start your week with suggestions for confident living and enjoy the insights…
From the bestselling author of The Imposter Cure, this life-changing book shows you how to break free from the habit of overthinking.The life-changing cure for overthinking“A compassionate, clear, and practical book.” - Julia Samuel, author of THIS TOO WILL PASS“A fantastic book” - Dr Jack Mosley, author of FOOD NOISEIn this life-changing book, trusted psychologist Dr Jessamy Hibberd shows how to break free from overthinking. Through expert advice, and real-life…
Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Based on his own experience and the stories of his patients, Frankl argues that we cannot avoid suffering but we can choose how to cope with it, find meaning in it, and move forward with renewed purpose. At the heart of his theory, known as logotherapy, is a conviction that the primary human drive is not pleasure but the pursuit of what…
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