Books

HE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF THE GREENPRINT AND CREATOR OF 22 DAYS NUTRITION—WITH A FOREWORD BY BEYONCÉ. A groundbreaking plant based, vegan program designed to transform your mental, emotional, and physical health in just 22 days—includes an Introduction by Dr. Dean Ornish. Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a plant based diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose

Jej krew jest czerwona – to kolor pospólstwa – ale jej Srebrna zdolność, moc kontrolowania błyskawic, zmieniła ją w broń, nad którą dwór królewski chce przejąć kontrolę. Ścigana przez Mavena, mściwego Srebrnego króla, Mare postanawia odnaleźć i zwerbować innych Czerwono-Srebrnych wojowników, żeby dołączyli do rebelii. Sama jednak ląduje na zabójczej ścieżce i ryzykuje, że stanie się dokładnie takim potworem, jakiego próbuje pokonać. W elektryzującym drugim tomie cyklu „Czerwona Królowa" nasila się walka między rosnącą armią rebeliantów i podzielonym według koloru krwi światem, który znają od zawsze, a Mare musi też walczyć z mrokiem, jaki rozrasta się w jej duszy.

gordon great escape

This book is full of spring-themed activities, encouraging children to join the dots, spot differences, solve mazes and trace the dotted lines with the special pen provided, then wipe clean and repeat. Young children need plenty of practice in pen control - an essential skill they must learn before starting to form letters and numbers.

Make food waste a thing of the past, with this guide to getting the very most out of your food, in the most delicious way possible.

We've all heard of nose to tail eating, but if you thought it was just about what comes from your local butcher, think again.

So much good food is thrownaway when actually, with a bit of creative thinking, you can eat up everything – and enjoy a much more exciting meal for it. Take the uninspiring pumpkin. While Pumpkin Maple Cheesecake is a fun new way to use the flesh, Pumpkin Skin Chutney and Pumpkin Seed Energy Balls will help you use every last bit of your veg.

Nothing escapes Victoria Glass's attention: stale bread is transformed into Treacle Tart with Brown Bread Ice Cream, strawberry tops are brewed to a delicious tea; leftover chicken fat can make the crispiest roast potatoes; and vegetable peelings turn into delicious crisps.

This book isn't just about saving money – though it's a welcome side-effect of these brilliant recipes. It's about rethinking what we throw away, and why. By taking this waste-free approach, these recipes are some of the most inventive and innovative that you will ever try, and can show you a whole new way to think about your meals. Supported by tips and tricks to help you get the most out of every item in your shopping trolley, this is a playful new guide to revolutionise your kitchen.