Books

Now, with THE DEFINITIVE BOOK OF BODY LANGUAGE, you can learn to read others people's thoughts by their gestures. It sounds implausible, but body language is easy to pick up and fun to use. Find out:

How to tell if someone is lying
How to make yourself likeable
How to get co-operation from other people
How to interview and negotiate successfully
How to choose a partner

Learn the secrets of body language with Allan and Barbara Pease, bestselling authors of WHY MEN DON'T LISTEN AND WOMEN CAN'T READ MAPS.

Do you have frequent, intense mood swings? Do they seem to happen for no real reason? Mood swings are normal reactions to life events, but, if your emotions are dominating your life, it might be time to take action. Mood Swings provides effective exercises and advice to help manage those dips in mood that leave you sad, mad or anxious.

Topics include:
- Causes of mood swings
- Triggers, such as lack of sleep, diet, alcohol and medical conditions
- Effects on the brain and the circulatory and digestive systems
- How mindfulness can help - what the research shows
- Practising stress reduction
- Mindful breathing, meditation and visualization
- The benefits of keeping a mood diary
- Tips to help stabilize mood
- Counselling and other help

You don't have to let anger, anxiety and depression get the upper hand, says Caroline Mitchell. Instead, boost your mood with this inspiring, practical book.

Make food waste a thing of the past, with this guide to getting the very most out of your food, in the most delicious way possible.

We've all heard of nose to tail eating, but if you thought it was just about what comes from your local butcher, think again.

So much good food is thrownaway when actually, with a bit of creative thinking, you can eat up everything – and enjoy a much more exciting meal for it. Take the uninspiring pumpkin. While Pumpkin Maple Cheesecake is a fun new way to use the flesh, Pumpkin Skin Chutney and Pumpkin Seed Energy Balls will help you use every last bit of your veg.

Nothing escapes Victoria Glass's attention: stale bread is transformed into Treacle Tart with Brown Bread Ice Cream, strawberry tops are brewed to a delicious tea; leftover chicken fat can make the crispiest roast potatoes; and vegetable peelings turn into delicious crisps.

This book isn't just about saving money – though it's a welcome side-effect of these brilliant recipes. It's about rethinking what we throw away, and why. By taking this waste-free approach, these recipes are some of the most inventive and innovative that you will ever try, and can show you a whole new way to think about your meals. Supported by tips and tricks to help you get the most out of every item in your shopping trolley, this is a playful new guide to revolutionise your kitchen.

Juliette Ferrars thought she'd won. She took over Sector 45, was named the new Supreme Commander, and now has Warner by her side. But she's still the girl with the ability to kill with a single touch—and now she's got the whole world in the palm of her hand. When tragedy hits, who will she become? Will she be able to control the power she wields and use it for good?

Lulu is the perfect character to introduce preschoolers to first experiences. Join her as she spends a fun day at the zoo and meets a whole host of noisy animals. With an accessible tone, warm and reassuring text and interactive flaps to lift on every page, Lulu at the Zoo is the perfect introduction to exciting visits out and about. Popular, trusted and reassuring, the Lulu picture, novelty and board books make the perfect companion for inquisitive little minds.

In Norse Mythology, Gaiman stays true to the myths in envisioning the major Norse pantheon: Odin, the highest of the high, wise, daring, and cunning; Thor, Odin’s son, incredibly strong yet not the wisest of gods; and Loki―son of a giant―blood brother to Odin and a trickster and unsurpassable manipulator.

Ruby loves being Ruby. Until, one day, she finds a worry. At first it''s not such a big worry, and that''s all right, but then it starts to grow. It gets bigger and bigger every day and it makes Ruby sad. How can Ruby get rid of it and feel like herself again?

"Becoming friends with Josef Weber, an old man who is particularly loved in her community, Sage Singer is shocked when one day he asks her to kill him and reveals why he deserves to die, causing her to question her beliefs "