Non Fiction Genres

From the widely acclaimed HOW TO TALK series, discover tried and tested communication strategies to survive and thrive with kids ages 2-7

EVER THOUGHT LIFE ISN’T TURNING OUT QUITE AS YOU EXPECTED? Growing up, Katharine Welby-Roberts imagined that being an adult was one big party. But depression, anxiety and crippling self-doubt led her to alienate herself from others. To replay events and encounters as nightmares. Occasionally, to be unable to leave the house. Aware of the cacophony of voices in her head, Katharine invites us to join her as she journeys to the depths of her soul. Here, with instinctive honesty and humour, she confronts the parts of her story that hinder her most. As she charts a course that offers ways of coping with everyday issues, we are encouraged to embrace our own self-worth. To recognize the value of our existence. To let ourselves be loved. Exactly as we are. ‘Brilliantly honest, often funny and wonderfully readable’ Martin Saunders, Youthscape ‘Wholly authentic in the face of suffering and struggle’ Will van der Hart, The Mind and Soul Foundation

Matched to the demands of the National Curriculum, the Let's Do Grammar workbooks have been carefully devised to match the appropriate age and stage of your child. Containing a rich variety of activity pages, each book has been designed for use at home and support classroom learning.

Matched to the demands of the National Curriculum, the Let's Do Punctuation workbooks have been carefully devised to match the appropriate age and stage of your child.

Matched to the demands of the National Curriculum, the Let's Do Punctuation workbooks have been carefully devised to match the appropriate age and stage of your child.

Matched to the demands of the National Curriculum, the Let's Do Punctuation workbooks have been carefully devised to match the appropriate age and stage of your child.

Matched to the demands of the National Curriculum, the Let's Do Punctuation workbooks have been carefully devised to match the appropriate age and stage of your child.

Now, with THE DEFINITIVE BOOK OF BODY LANGUAGE, you can learn to read others people's thoughts by their gestures. It sounds implausible, but body language is easy to pick up and fun to use. Find out:

How to tell if someone is lying
How to make yourself likeable
How to get co-operation from other people
How to interview and negotiate successfully
How to choose a partner

Learn the secrets of body language with Allan and Barbara Pease, bestselling authors of WHY MEN DON'T LISTEN AND WOMEN CAN'T READ MAPS.

Do you have frequent, intense mood swings? Do they seem to happen for no real reason? Mood swings are normal reactions to life events, but, if your emotions are dominating your life, it might be time to take action. Mood Swings provides effective exercises and advice to help manage those dips in mood that leave you sad, mad or anxious.

Topics include:
- Causes of mood swings
- Triggers, such as lack of sleep, diet, alcohol and medical conditions
- Effects on the brain and the circulatory and digestive systems
- How mindfulness can help - what the research shows
- Practising stress reduction
- Mindful breathing, meditation and visualization
- The benefits of keeping a mood diary
- Tips to help stabilize mood
- Counselling and other help

You don't have to let anger, anxiety and depression get the upper hand, says Caroline Mitchell. Instead, boost your mood with this inspiring, practical book.