إن فهم مشاعرنا السيئة يمنحنا قوة حقيقية. ولذلك مهم جدًا أن نفهم لماذا عقولنا هشة بهذه الصورة. لماذا ينتابني شعور سيء؟ يبيّن نيس، اعتمادًا على قصص من عمله كطبيب معالج، وعلى البيولوجيا التطورية، كيف تكون المشاعر السلبية مفيدة في مواقف بعينها، لكنها ممكن أن تصير طاغية. فالقلق يجعلنا حذرين، لكنه قد يتحوّل إلى معوق لقدرتنا على اتخاذ القرارات. ويكشف لنا كيف أن هناك أسبابًا تطورية وجيهة وراء الاضطرابات النفسية والجنسية، وخلف وجود جينات تساعد على الاكتئاب أو الخوف أو الفصام. وبهذا يساعدنا على تفسير سبب شيوع المعاناة الإنسانية، ويبيّن لنا طُرقًا جديدة للتخفيف منها.
“كل الأطباء النفسيين والمرضى الذين تنتابهم أحيانًا “مشاعر سيئة” حيال فهمهم الحالي للأمراض النفسية، ستكون لديهم “أسباب وجيهة” لقراءة هذا الكتاب.” The Wall Street Journal
Non Fiction Genres
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اسباب وجيهة للمشاعر السيئةEGP 715.00
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رحلة وعىEGP 320.00
في ناس كتير الأزمات ومواقف حياتهم الصعبة بتكسرهم وبتحول حياتهم لسلسلة أيام شبَه بعضها
حياة بلا روح، بلا أمل.. حياة ناقصها حياة
وناس تانية المحن والأزمات بتقويهم وعلى قد ما بتعلم فيهم بتعلمهم وبتزرع جواهم الصمود والمعافرة والإصرار على العبور لبر الأمل
صدقني: لو اللي فات كان كله إجبار.. اللي جاي قرار واختيار في إيدك تخلي أيامك شبه بعضها بالملل والإحباط والانكسار وانتظار المعجزات
أو تخلق من كل يوم حكاية تحدي تضيف لرصيد ذكرياتك واللي جاي من حياتك قيمة وأثر
في إيدك تعيشها في حزن ويا ريت.. أو تصرخ في خوفك وضعفك ويأسك خلاص اكتفيت
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Meet the OceansEGP 590.00
SPLOOOOSH! We're off on an exciting underwater adventure in our submarine to meet the oceans and seas of our blue planet.
Join in with the rhymes and get ready to spot all the smiley-faced, friendly oceans, from the Atlantic and deep Pacific to the sparkling Mediterranean. Little ones will have a whale of a time (and be back in time for bed!) in this striking, story-led picture book.
This bold, bright follow-up to the acclaimed picture book Meet the Planets is packed with sea creatures from dolphins and beluga whales to turtles and manatees. Combining STEM learning with a rhyming twist, it's perfect for all would-be explorers! -
Planet Omar: Epic Hero FlopEGP 590.00
Welcome back to Planet Omar! The fourth book in Zanib Mian's laugh-out-loud series, with amazing cartoon-style illustrations. Perfect for fans of Tom Gates and Wimpy Kid.
When Omar's best friend Daniel messes up at school, Omar decides to take the blame to save him from getting in trouble - which makes him feel like a hero!
With this taste of heroism, Omar takes the blame for a couple of small things other kids in the class have done - without realising that when something more serious happens, the signs will point to him since he's been so unusually troublesome.
The teachers are SURE the culprit must be Omar. Can his friends prove his innocence and show that he wasn't responsible for the chaos? -
Biology for Curious KidsEGP 960.00Young readers can take their first step in a lifelong love of the natural world with this introduction to biology, presented in a wonderful jacketed hardback format with full-colour illustrations. This inspirational book is packed with clear and engaging explanations of the natural world and the science behind it, accompanied by beautiful full-colour illustrations by Alex Foster. Supporting STEM learning, this book is an ideal supplement to school education as it covers many core topics in an entertaining and easy-to-understand way. Big new concepts pop off the page thanks to vibrant diagrams and an engaging, energetic text. Kids will relish sharing them with friends and family! Young readers will love exploring exhilarating new ideas • The human body and its organs • Animals, plants, and other living things • The microscopic universe of cells • Ecology and biodiversity Perfect for readers aged 8-12.
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Maths for Curious KidsEGP 960.00Young readers can discover the extraordinary ways in which math shapes our world in this beautifully illustrated full-colour guide. From the Fibonacchi sequence to weather forecasts, this accessible hardcover book is packed with clear and engaging explanations of mathematical principles. Learn about the genius minds who transformed the field, such as Isaac Newton and Alan Turing, as well as how math has shaped modern science. Big new concepts pop off the page, thanks to vibrant diagrams and an engaging, energetic prose style. • Famous mathematicians • The math behind prime and negative numbers • The mathematics behind applied sciences, including computers, wormholes, flight and more With a glossary of key terms, this wide-ranging guide supports STEM learning and is perfect for readers aged 8-12.
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اول مرة اتلذذ بالدعاءEGP 170.00إلى.. الذين كثرت حاجاتهم في صدورهم ولم يحسنوا التعبير عنها بالسنتهم إلى.. الذين يدعون الله بالسنتهم ولا يستعشرون لذة الدعاء في قلوبهم إلى.. الذين كثرت ديونهم وضاقت احوالهم وعظم بلاؤهم واشتد كربهم وفقدوا احبابهم.
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Notes from Underground and The DoubleEGP 590.00Two brilliant existential novels from one of the titans of Russian literature. Notes from Underground is the dystopian tale of the Underground Man, a retired civil servant living in St Petersburg, who criticises western philosophy and contemporary society. The Double is the story of Golyadkin, who on a bitter snowy night encounters a stranger who looks exactly like him. They become friends, but Golyadkin gradually realises that, unlike himself, his double is socially successful, and he finds himself caught up in a psychological battle that can only end in tragedy. At the heart of both novels lie Dostoevsky's ruminations on the need to establish one's true identity and how society can distort the perception of who one truly is.
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Rebel Ideas: The Power of Thinking DifferentlyEGP 790.00Rebel Ideas examines the power of 'cognitive diversity' - the ability to think differently about the world around us. It explains how to harness our unique perspectives, pool our collective intelligence and tackle the greatest challenges of our age - from climate change to terrorism. It draws on a dazzling range of case studies, including the catastrophic failings of the CIA before 9/11, a fatal communication breakdown on top of Mount Everest and a moving tale of de-radicalisation in America's Deep South.
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100 Things Successful People Do, Expanded EditionEGP 1,080.00EXPANDED EDITION FEATURING 10 BRAND NEW CHAPTERS: THE 10 THINGS SUCCESSFUL PEOPLE NEVER DO