Non Fiction Genres

مع اختلاف رحلاتنا في الحياةِ تتشابه كثيرًا عثراتنا وأزماتنا النفسية ، ونتشارك الاحتياج للخروج من المأزق والبحث عن التوازن والسلام النفسي..

هذا الكتاب يُسلط الضوء على أهم التحديات النفسية التي تواجهنا جميعًا في حياتنا اليومية، مع طرح الحلول، وكيف نخلق لأنفسنا مساحات نفسية نعيش فيها البراح والسكينة الداخلية.

Unlock the mysteries of the human mind with this accessible and highly-visual hardback guide to the principles of psychology, featuring useful diagrams, text boxes and full-color images. Chartered psychologist Dr. Shona Saul presents an engaging and comprehensible guide that delves into the essential principles of psychology. With this book, you can explore a myriad of captivating topics including personality psychology, attachment theory and criminal profiling, and the role each of these play in understanding human behavior as a whole. In this book you will learn • The different approaches to psychology which have held sway over the years • The most influential psychologists, including Sigmund Freud, Carl Jung, Ivan Pavlov and more. • The key concepts in every area, including cognitive psychology, developmental psychology, behavioral psychology and social psychology. This fascinating introduction to the world of psychology is replete with full-color diagrams and illustrations to help make even the most complex ideas accessible to everyone.

 

This book is about pleasure. It's also about pain. Most important, it's about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We're living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting... The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we've all become vulnerable to compulsive overconsumption.

In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain...and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.

 

Gain fascinating insights into human behavior with this comprehensive and accessible guide to psychology and its 50 key ideas. How do we think? What do our dreams mean? Why do we see things in different ways? Questions such as these have plagued the world's greatest thinkers throughout history, from Aristotle and Descartes to Freud and Carl Jung. This accessible guide introduces the most crucial quandaries in psychology and how we have tried to answer them. Includes:  Dream analysis  The Bystander effect  Personality  Criminal psychology  Social learning theory Written in plain English, with concise explanations and helpful diagrams, this book it untangles complicated theories and makes sense of abstract psychological concepts. It's perfect for students or anyone wanting a fresh look at this intriguing subject.

A former FBI hostage negotiator offers a new, field-tested approach to negotiating – effective in any situation.

هذا الكتاب الذي هو بمثابة ” الدليل العملي للتربية من الطفولة للمراهقة ” عن طريق ما يحتويه من استراتيجيات ومحتوي سيمهد لك اول الطرق للوصول الي التربية الصحيحة للأبناء من الطفولة إلي المراهقة وستمتلك الدليل العلمى للتربية الإيجابيه

ومن جهل روح الجماعات أن تُعتقد سيطرة الغرائز الثورية عليها، والوهم في ذلك يتطرق إلينا من اندفاعاتها، وما يصدر عنها من عصيان وتخريب فهو مؤقت على الدوام. واللاشعور يهيمن على الجماعات، ومن ثَمَّ تخضع الجماعات لعامل الوراثة المتأصل، فتبدو محافظة إلى الغاية، والجماعات إذا ما تُركت وشأنها بدت تعبة من الفوضى فسارت بغريزتها نحو العبودية».