Non Fiction Genres
-
Category Psychology Remove This Item
- Clear All
-
How to Talk to Anyone: 92 Little Tricks for Big Success in RelationshipsEGP 465.00What is that magic quality makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business, they rise swiftly to the top of the corporate ladder. What is their "Midas touch?"
-
Stillness Speaks: A Guide to Spiritual EnlightenmentEGP 790.00Eckhart Tolle’s writings on the power of living in the moment fast became the most sought-after modern classic on spiritual enlightenment.
-
The One ThingEGP 790.00The One Thing explains the success habit to overcome the six lies that block our success, beat the seven thieves that steal time, and leverage the laws of purpose, priority, and productivity.
-
Deep WorkEGP 1,225.00Popular blogger Cal Newport reveals the new key to achieving success and true meaning in professional life - the ability to master distraction. Many modern knowledge workers now spend most of their brain power battling distraction and interruption, whether because of the incessant pinging of devices, noisy open-plan offices or the difficulty of deciding what deserves your attention the most. When Cal Newport coined the term 'deep work' on his popular blog, Study Hacks, in 2012, he found the concept quickly hit a nerve
-
Practising the Power of Now: A Guide to Spiritual EnlightenmentEGP 790.00Eckhart Tolle's book describes the experience of heightened consciousness that radically transformed his life - and shows how by living in the moment we can also reach a higher state of being where we can find joy and peace and where problems do not exist.
-
You Are a BadassEGP 790.00YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT.
-
Black Box Thinking: Marginal Gains and the Secrets of High PerformanceEGP 790.00An eye-opening, Gladwellian look at the power of a positive attitude toward failure and its profound impact on our success in any field.
-
Seeing What Others Don't: The Remarkable Ways We Gain InsightsEGP 790.00Insights—like Darwin’s understanding of the way evolution actually works, and Watson and Crick’s breakthrough discoveries about the structure of DNA—can change the world. We also need insights into the everyday things that frustrate and confuse us so that we can more effectively solve problems and get things done. Yet we know very little about when, why, or how insights are formed—or what blocks them. In Seeing What Others Don’t, renowned cognitive psychologist Gary Klein unravels the mystery.
-
The Definitive Book of Body Language: How to read others' attitudes by their gesturesEGP 935.00
Now, with THE DEFINITIVE BOOK OF BODY LANGUAGE, you can learn to read others people's thoughts by their gestures. It sounds implausible, but body language is easy to pick up and fun to use. Find out:
How to tell if someone is lying
How to make yourself likeable
How to get co-operation from other people
How to interview and negotiate successfully
How to choose a partner
Learn the secrets of body language with Allan and Barbara Pease, bestselling authors of WHY MEN DON'T LISTEN AND WOMEN CAN'T READ MAPS. -
Mood Swings: The Mindful WayEGP 230.00
Do you have frequent, intense mood swings? Do they seem to happen for no real reason? Mood swings are normal reactions to life events, but, if your emotions are dominating your life, it might be time to take action. Mood Swings provides effective exercises and advice to help manage those dips in mood that leave you sad, mad or anxious.
Topics include:
- Causes of mood swings
- Triggers, such as lack of sleep, diet, alcohol and medical conditions
- Effects on the brain and the circulatory and digestive systems
- How mindfulness can help - what the research shows
- Practising stress reduction
- Mindful breathing, meditation and visualization
- The benefits of keeping a mood diary
- Tips to help stabilize mood
- Counselling and other help
You don't have to let anger, anxiety and depression get the upper hand, says Caroline Mitchell. Instead, boost your mood with this inspiring, practical book.