Non Fiction Genres

"Dr Courtney gifts us with her inspirational journey of self-discovery to help us understand ourselves and to overcome our own self-defeating habits, humanzing the journey for us all" DR NICOLE LEPERA, bestselling author of HOW TO DO THE WORK A groundbreaking guide showing us how being "out of control" (and admitting it) is the first step to living a truly better, more meaningful life. Raise your hand if you've ever wanted to "self-improve" but, for some reason, you just can't follow through. Turns out, the issue isn't a lack of willpower. For centuries, we've been fed a common perspective: Explore your subconscious mind, heal your trauma, fit into your society, and happiness will follow, right? Wrong. Dr. Courtney Tracy, also known as "The Truth Doctor," disrupts this outdated narrative through digestible scientific research, shockingly honest personal stories, and compassionate-yet-direct advice. Feeling out of control and helpless isn't a flaw but a universal truth of our existence. Instead of trying to change how we work as human beings (spoiler alert: you can't, ) we need to embrace and make peace with our unconscious, making it work for and alongside us instead of against. Half psychology textbook written by your best friend (who's also a therapist), half comprehensive guide brimming with actionable insights for engaging with our unconscious positively and productively, Your Unconscious Is Showing is here to help us accept what we can't control, courageously change what we can, and wisely know the difference.

What do I want, why don't I have it, and how can I make it happen? The Power of Moving On takes you on a deeper journey to discover what you truly want - whether it's a romantic relationship, financial freedom or better health - and how to get it. By raising the level of your consciousness, you can move on and create the space to manifest your desires. In this practical guide, you will learn proven techniques to: - Identify your true desires - Remove negative beliefs that are holding you back - Allow the cosmos to manifest through you - Turn your desires into reality These simple, yet powerful, tools will enable you to manifest your desires much more easily - often in ways you never imagined. The Power of Moving On will help you discover a vital truth: when your inner world changes, your outer world is transformed

 

"No matter where you are, a sense of calm is closer than you think." Find your inner calm with this soothing collection of inspirational quotes, wise ideas, and practical tips designed to encourage a peaceful outlook in life. With more than a thousand thoughts on how to access greater tranquillity in everyday situations, you are sure to find a solution for combatting stress and anxiety. This handy pocket guide with pretty printed page-edges will help you ease your way into your week with suggestions for physically calming your body and inspiring truths from celebrities, philosophers, and writers.

Confidence is that small, quiet voice that tells you 'Yes,you can'. Discover the secrets to supreme confidence with these inspirational quotes, wise ideas, and practical tips. With more than a thousand thoughts on how to become more confident, you will find easy solutions to building your self-esteem and stepping out into the world with courage. This handy pocket guide with pretty printed page-edges will help you start your week with suggestions for confident living and enjoy the insights of popular celebrities, philosophers, and writers.

 

طوبة، ورقة، مقص.. هذه ليست لعبة، لكنها استراتيجية صِيغت في هذا الكتاب لتصبح خطة متكاملة لفهم الذات وتطوير الحياة الشخصية.
هذا الكتاب موجَّه لكل من يسعى لفهم ذاته وإمكانياته، عبر تجربة تفاعلية لتحقيق الوعي الذاتي، من خلال الإجابة عن الأسئلة المحورية الخمسة: من، متى، أين، كيف، لماذا؟
ولأن نجاح الأشخاص يشبه في تركيبته نجاح الشركات، التي تعتمد في إنجازاتها على خطط محددة، يمكنك عبر صفحات هذا الكتاب أن تضع لنفسك خطة مستقبلية واقعية، محددة الأهداف وقابلة للقياس ومربوطة بجدول زمني، خطة تستهدف النجاح ولا تستبعد الفشل، بل تضع سيناريوهات للتغلب عليه.

هذا الكتاب يرشدك الى كيفية وضع معايير عملية وقابلة للتطبيق تجعل الخيارات اللانهائية محصورة، مما يحدد بوضوح ملامح مستقبلك المتوقع وكيفية اتخاذ أي قرار.

 

ترجمه : اشرف توفيق