Self-Help

Allen Carr was a chain-smoker, who used to get through a hundred cigarettes a day until he discovered the Easyway to Stop Smoking in 1983. His method involves a psychological reappraisal of why people smoke as well as understanding the subtle and pervasive nicotine trap and how it works. No other method has ever been as successful in getting smokers to quit. This is a brand new presentation of the bestselling Easyway method. This book spearheads a major relaunch for the world famous Easyway brand. Allen Carrâ s books have sold over 11 million copies to date in more than 25 different languages and Stop Smoking Now is the newest presentation of the Easyway message, updated for the 21st century but still centred on the worldâ s most effective stop-smoking programme â the tried and tested Easyway method, â the one that worksâ . The Allen Carr method has been presented here in a lively, informative and streamlined way. This book brings the original Easyway concept bang up do date, incorporating lessons that have been learned from those who teach in the global network of Allen Carr clinics. No one has more experience of helping smokers quit.

Do you have the mindset for financial success? How would you like to learn to succeed in all aspects of your life? Think and Grow Rich is one of the most influential and acclaimed books on success ever published. More than just positive thinking, Napoleon Hill's philosophy is a tried and tested technique that can propel you to success. In 13 clear, simple steps, Hill explains his "law of success" which is the cornerstone for harnessing your potential and growing your wealth. Central to this program is the idea that desire, faith, and persistence can propel you to great heights if you can suppress negative thoughts and focus on your long-term goals. This classic edition contains the original and unabridged text as well as an author preface. See for yourself why this perennial bestseller remains so popular eighty years after it was first published.

THE CLASSIC MILITARY TEXT, NOW ANALYZED FOR TOMORROW'S BUSINESS LEADERS. The Art of War by Sun Tzu has been a much-studied work of military strategy for hundreds of years, influencing great leaders in all walks of life. Here, respected business journalist Mark Smith applies the lessons to the role of the entrepreneur by showing how the axioms of General Sun Tzu apply to business and other ventures to develop strategies for long-term success. The Entrepreneur's Guide to The Art of War contains the full text of The Art of War, with commentary breaking down each section. It is illustrated with numerous case studies of business owners whose strategies show how these ideas can work and containing quotes and tips from well-known business leaders and innovators, The Entrepreneur's Guide to The Art of War will show you how to: • Lay firm foundations for your intended business • Choose your staff and co-workers effectively • Study your competitors in order to be stronger and better at what you do • Maintain a good working environment and happy employees • Work out your business's path to continued success This beautiful hardback is presented with gold embossing and coloured endpapers. Whether intended as a gift or a personal guide, business leaders in the making and any enterprising spirit will find this an invaluable companion.

Having a positive attitude can benefit you in many ways, leaving you more easily able to deal with stress and even giving the ability to recover from illness more swiftly. This little, full-colour hardback is full of constructive reminders and exercises to help banish negative thinking and replace it with optimism, allowing you to reframe most situations to look on the bright side.

"No matter where you are, a sense of calm is closer than you think." Find your inner calm with this soothing collection of inspirational quotes, wise ideas, and practical tips designed to encourage a peaceful outlook in life. With more than a thousand thoughts on how to access greater tranquillity in everyday situations, you are sure to find a solution for combatting stress and anxiety. This handy pocket guide with pretty printed page-edges will help you ease your way into your week with suggestions for physically calming your body and inspiring truths from celebrities, philosophers, and writers.

Confidence is that small, quiet voice that tells you 'Yes,you can'. Discover the secrets to supreme confidence with these inspirational quotes, wise ideas, and practical tips. With more than a thousand thoughts on how to become more confident, you will find easy solutions to building your self-esteem and stepping out into the world with courage. This handy pocket guide with pretty printed page-edges will help you start your week with suggestions for confident living and enjoy the insights of popular celebrities, philosophers, and writers.